Where the Forest meets the Ocean Activities
Daily Activities

. Yoga
. Sound Bath
. Meditation
. Beach Time
. Sauna Therapy


Those activities will be part of our Daily Schedule. Upon arrival you will find our Daily Activities Schedule program printed in your room. Please note that our Daily Activities are NOT mandatory. At Intentional Wellness we encourage you to listen to your Inner Wisdom and follow your own guidance when making a decision.
Daily Activities are all included on the retreat pricing.
Special Activities

. Full body Massage
. Surfing lesson
. A day in Rio
. Hiking
. labyrinth walk




All our Special Activities are included in the Retreat prices. We will offer a 2 hour surfing lesson for those who would like to try something new. A day in Rio is also available. A shuttle will pick our group up at the Resort at 6:45am and drop us off at 9:45am to Hotel Arpoador for a Sky Roof Pool Yoga session with the most famous View of Rio. We will do yoga, hang by the pool and have a delicious, organic locally sourced brunch there. (Showers and Sauna also available). After, our shuttle will take us to the most prestigious shops giving you the opportunity to add some Brazilian designers to your closet. We will return to our Resort around 6pm for dinner. Hiking to stunning places and a labyrinth walk is also available. Like our Daily Activities, our special activities are NOT mandatory. Trust your Inner Wisdom.